Traditional tea contains polyphenols including catechins, flavonoids, and tannins. Polyphenols are plant-based chemicals that may provide health benefits. Researchers have linked consumption of flavonoids , in particular, to outcomes including a reduced risk of cancer and all-cause mortality in certain populations. However, scientists advise that more research is needed to say for certain if flavonoids can provide these benefits. Some studies have also linked tea drinking to outcomes including improved sleep and reduced stress. But it can often be hard to determine if tea drinking causes people to become more relaxed and sleep better or if people who tend to be more relaxed are also people who tend to enjoy tea. But tea does contain L-theanine , a compound that is used for stress and anxiety relief. Lastly, tea is also linked to mental alertness and improved productivity. Tea contains caffeine which can increase alert...
Did you see what this girl did? This two-year-old girl was watching a cartoon in her parents living room. At one point, one of the cartoon characters started to cry. you could actually see the tears coming out of their eyes. This young girl grabbed a tissue from the living room, walked up to the television and started to wipe the screen. Trying to wipe the tear of the cartoon character. It was an incredible show of kindness, compassion, empathy, and love from this two-year-old girl. She truly believed that the cartoon character was crying and that her, with the tissue, would be able to wipe away its tears. It was one of the most beautiful things I've ever seen. and that was when I realized that we're wired for generosity but educated for greed. When we're young we have this energy to give, to serve, to be compassionate to be loving, to be kind. But as we go through life, when we're faced with people being extremely challenging, when we're faced with manipul...
Nearly 1.3 million people die in road crashes each year, on average 3,287 deaths a day. An additional 20-50 million are injured or disabled. More than half of all road traffic deaths occur among young adults ages 15-44. Road traffic crashes rank as the 9th leading cause of death and account for 2.2% of all deaths globally. Road crashes are the leading cause of death among young people ages 15-29, and the second leading cause of death worldwide among young people ages 5-14. Each year nearly 400,000 people under 25 die on the world's roads, on average over 1,000 a day. Over 90% of all road fatalities occur in low and middle-income countries, which have less than half of the world's vehicles. Road crashes cost USD $518 billion globally, costing individual countries from 1-2% of their annual GDP. Road crashes cost low and middle-income countries USD $65 billion annually, exceeding the total amount received in developmental assistance. Unless action is taken, road ...
Comments
Post a Comment